Athena Kegel Trainer for Women 2024.1
Paid Version
Publisher Description
Sync between Watch and iPhone
This is the best way to get daily workout reminders to strengthen your pelvic floor muscles.
You can benefit from doing Kegel exercises if you:
* Leak a few drops of urine while sneezing, laughing or coughing
* Have a strong urge to urinate just before losing a large amount of urine
* Leak stool
Kegel exercises can also be done during pregnancy or after childbirth to improve your symptoms.
- Quick and easy sessions
- Includes regular and quick contraction workouts
- Set daily reminders for each day of the week
- Features audio feedback with an option for female or male voice
- Workout discretely with your Apple Watch
- Exercises increase as you build up your strength
- Features haptic feedback on Watch and iPhone
- Supports Apple Watch complications
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode on iPhone
No IAP or subscription required.
If you have suggestions for new features, email me at support@redspritestudios.com, or click the email link from Settings in the App!
Feb 29, 2024
Version 2024.1
- This is the biggest update yet - as you can see we have a brand new user interface, giving the app a more professional look.
- Another improvement is the ability to add up to ten reminders.
- And finally, you can now synchronise workout data between iPhone and Apple Watch.
NOTE: Due to the changes required to add more reminders, existing reminder settings will have been reset. Apologies for the inconvenience.
About Athena Kegel Trainer for Women
Athena Kegel Trainer for Women is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Athena Kegel Trainer for Women is Red Sprite Studios. The latest version released by its developer is 2024.1.
To install Athena Kegel Trainer for Women on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-29 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Athena Kegel Trainer for Women as malware if the download link is broken.
How to install Athena Kegel Trainer for Women on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Athena Kegel Trainer for Women is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Athena Kegel Trainer for Women is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
